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Author: Joy

Treat Tennis Elbow in Ten Minutes!

I have often joked about Tennis Elbow being one of my favourite conditions to treat. I love the science behind it but I also love how responsive it can be to treatment. In my many years of being a Chartered Physiotherapist,

Joy 1st April 20184th April 2018 Uncategorized No Comments Read more

A Pain in Your Arse – Literally!

A Pain in Your Arse – Literally!

  Piriformis Syndrome is not new to us, we’ve known about it for quite a while now. It was in the 1920s that we first heard of sciatic nerve pain or symptoms being linked to Piriformis muscle tightness and two

Joy 15th March 201815th March 2018 Uncategorized No Comments Read more

Back Pain

Back Pain

GET RID OF BACK PAIN FOR GOOD? Almost everyone has had some form of back pain at one point or another in their lives, for sure. Back pain is very common, although most people would immediately think “lower back” when

Joy 15th March 201815th March 2018 Uncategorized No Comments Read more

What to Expect from a Physio Appointment

What to Expect from a Physio Appointment

Although most people would have been to see a physiotherapist at least once in their life, for others who haven’t I very much appreciate how daunting it can be. Already you’re in pain and you have no idea why. This

Joy 15th March 201815th March 2018 Uncategorized No Comments Read more
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